1% Better Everyday!
"Whether you seek injury rehabilitation, pain management, performance enhancement, or general wellness, Northwestern Performance offers tailored programming to meet your needs. Our training philosophy is built on nearly two decades of field experience and countless hours of professional development. Let our proven training systems support your progress by overseeing and optimizing your weekly training schedule."
Get results with customized, scientifically-proven programming delivered to the palm of your hand and implemented anywhere, anytime.
TRAINING
Workout on your own schedule with a personalized program that is sure to deliver the results you are looking for.
SUPPORT
Let us guide your fitness journey whether you're looking for strength gains, performance improvements, or injury management.
NUTRITIONAL COACHING
Transform your health and achieve your wellness goals with our comprehensive online nutritional coaching..
Passionate about
human movement, performance, and
injury prevention.
"At Northwestern Performance, our mission is to empower
individuals to reach their fitness and wellness goals through personalized, evidence-based coaching. We are dedicated to providing expert support, and inspiring confidence in clients to achieve their full potential and lead more fulfilling lives"
Discover why so many have trusted our training philosophy over the years as an essential part of their fitness journey
PRICING
Online Group Training
$150/month CDN
30-minute onboarding video conference call
Monthly training programs and updates
Progressive overload to ensure progression
Access to Northwestern Performance App
Ability to swap exercises out from a library of options
Access to your own trainer via in-app messaging
$250/month CDN
All the features of 'Online Group Training' - plus:
60-minute onboarding video conference call
Exercise Execution Video Analysis
Weekly online check-ins
Increased accountability
Optional Nutritional Coaching
Testimonials
Working with Kyle has been a game-changer! His flexible training options made it easy to stay consistent, and his attentive, motivating approach kept me excited to push myself further. The workouts were challenging yet fun, and I started seeing real results in both my body and my mindset in a very short time.
Barry
Working with Kyle has been an incredible experience! His personalized approach to training is unmatched. Kyle not only tailors every aspect of the program to align with your unique goals and desired outcomes, but he also adapts seamlessly to any changes in your life—whether it's an injury, a workout you’re not enjoying, or shifting priorities.
Pri
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